- Title
- 24-hour movement behaviours and self-rated health in Chinese adolescents: a questionnaire-based survey in Eastern China
- Creator
- Shi, Guanghui; Liang, Chaomei; Zang, Wanli; Bao, Ran; Yan, Jin; Zhou, Li; Wang, Lei
- Relation
- PeerJ Vol. 11, no. e16174
- Publisher Link
- http://dx.doi.org/10.7717/peerj.16174
- Publisher
- PeerJ
- Resource Type
- journal article
- Date
- 2023
- Description
- Objective: Although much evidence has demonstrated the benefits of adhering to the 24-hour movement guidelines, little is known about their association with self-rated health in adolescents. The objective of this study was to explore the association between adherence to the 24-hour movement guidelines (i.e., physical activity, screen time, and sleep) and self-rated health among Chinese adolescents aged 10–17 ages. Methods: A convenient sample of 12 schools and their students were recruited for this cross-sectional study. Physical activity and screen time were assessed using a questionnaire based on the Health Behaviour in School-aged Children questionnaire, while sleep duration was used measured using the Pittsburgh Sleep Scale. Ordinal logistic regression was performed to examine the association between adherence to the 24-hour movement guidelines and self-rated health. Results: Adolescents who adhered to more guidelines contained in the 24-hour movement guidelines reported better self-rated health. A dose-response association was observed, with the odds ratio (OR) for adhering to all three = 11.26, 95% CI [4.82–26.35]; OR for meeting two = 1.62, 95% CI [1.25–2.12]; OR for meeting one = 1.16, 95% CI [0.98–1.38]) indicating a higher probability of better self-rated health with increasing adherence. Regarding adherence to specific combination of 24-hour movement guidelines, positive associations were found for adhering to all three recommendations (OR = 11.95, 95% CI [5.06–28.19]), only MVPA (OR = 4.96, 95% CI [2.82–8.72]), MVPA + screen time (OR = 5.50, 95% CI [3.02–9.99]), and MVPA + sleep (OR = 4.63, 95% CI [2.52-8.51]). Conclusion: This study provides evidence supporting the association between adherence to the 24-hour movement guidelines and better self-rated health among Chinese adolescents. Sufficient physical activity may be particularly important for promoting self-rated health in this population.
- Subject
- moderate to vigorous physical activity; screen time; sleep; overall health; SDG 17; Sustainable Development Goals
- Identifier
- http://hdl.handle.net/1959.13/1501181
- Identifier
- uon:55099
- Identifier
- ISSN:2167-8359
- Rights
- x
- Language
- eng
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